How Do You Know When to Stop Using Retinol?
3 min read
FEB 25
SKIN CARE
How Do You Know When to Stop Using Retinol?
3 min read
FEB 25
SKIN CARE
Retinol is a common anti-aging ingredient, available in over-the-counter products and as a prescription medication for certain skin issues like acne, wrinkles, psoriasis, and sun damage [1,2].However, there may be times when you should stop using retinol products, whether they be in the form of a topical or ingestible treatment.If you are asking questions like, “ What do retinoids do?” and “When should I stop using retinol?”, we have several key insights to share that will help you navigate your journey with retinol.
Retinol is a common anti-aging ingredient, available in over-the-counter products and as a prescription medication for certain skin issues like acne, wrinkles, psoriasis, and sun damage [1,2].However, there may be times when you should stop using retinol products, whether they be in the form of a topical or ingestible treatment.If you are asking questions like, “ What do retinoids do?” and “When should I stop using retinol?”, we have several key insights to share that will help you navigate your journey with retinol.
01
What are the first signs that I should stop using a retinol product?
Initial skin irritation, dryness, and sensitivity are common when using retinol products for the first time. If you continue to notice these effects on your skin after the first few weeks of use, it’s a good idea to discuss this with your doctor or dermatologist [3].You should always discontinue your use of retinol if your physician instructs you to. Your physician may also recommend that you slow down your use of retinol or use it at a lower concentration depending on your skin type and skin concerns.
01
What are the first signs that I should stop using a retinol product?
Initial skin irritation, dryness, and sensitivity are common when using retinol products for the first time. If you continue to notice these effects on your skin after the first few weeks of use, it’s a good idea to discuss this with your doctor or dermatologist [3].You should always discontinue your use of retinol if your physician instructs you to. Your physician may also recommend that you slow down your use of retinol or use it at a lower concentration depending on your skin type and skin concerns.
02
What are the ‘retinol uglies’?
Also known as ‘retinol burn’, retinol uglies refer to side effects generally caused by more highly concentrated forms of retinol or by use on more sensitive skin [4].Indications that you’re experiencing retinol burn include:
- Dry skin
- Redness contributing to uneven skin tone
- Discoloration
- Flaking
- Painful skin irritation
02
What are the ‘retinol uglies’?
Also known as ‘retinol burn’, retinol uglies refer to side effects generally caused by more highly concentrated forms of retinol or by use on more sensitive skin [4].Indications that you’re experiencing retinol burn include:
- Dry skin
- Redness contributing to uneven skin tone
- Discoloration
- Flaking
- Painful skin irritation
03
How long do the retinol uglies last?
Usually for about a week. If symptoms persist, contact your physician to discuss your habits of use.
03
How long do the retinol uglies last?
Usually for about a week. If symptoms persist, contact your physician to discuss your habits of use.
04
Should I stop using retinol in the summer?
Yes, if you are already sensitive to sunlight or exposed to sunlight more often in the summer, you should carefully monitor your use of retinol products to help protect against sun damage.Both oral and topical retinoids greatly increase skin’s sensitivity to the sun. Therefore, if you expose your skin to the sun following your use of retinol, you must be extra careful to take additional precautions, such as diligent use of sunscreen and UV-protective clothing.If you do get sunburned when using retinol, spend a few days out of the sun to let your more sensitive skin recuperate.It should also be noted that sun exposure doesn’t just occur in the summer. Many people are exposed to the sun even more during the wintertime, due to the snow reflecting sun directly onto your skin. This is especially true for those who enjoy snow sports, which could mean exposing your skin to reflective UV rays for hours at a time. Thus, it’s a good idea to wear sunscreen all year round.
04
Should I stop using retinol in the summer?
Yes, if you are already sensitive to sunlight or exposed to sunlight more often in the summer, you should carefully monitor your use of retinol products to help protect against sun damage.Both oral and topical retinoids greatly increase skin’s sensitivity to the sun. Therefore, if you expose your skin to the sun following your use of retinol, you must be extra careful to take additional precautions, such as diligent use of sunscreen and UV-protective clothing.If you do get sunburned when using retinol, spend a few days out of the sun to let your more sensitive skin recuperate.It should also be noted that sun exposure doesn’t just occur in the summer. Many people are exposed to the sun even more during the wintertime, due to the snow reflecting sun directly onto your skin. This is especially true for those who enjoy snow sports, which could mean exposing your skin to reflective UV rays for hours at a time. Thus, it’s a good idea to wear sunscreen all year round.
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05
What happens if you use a retinol product every day?
If you are using an oral or topical retinoid daily and experience negative side effects that persist more than a few weeks, your doctor or dermatologist may recommend you taper down your use to just two or three days per week [5].Most people can tolerate over-the-counter doses of retinol every day, however, using a highly concentrated prescription retinoid may cause irritation and side effects more readily than over-the-counter products with lower concentrations. Before incorporating a retinol product into your regimen, it’s important to be aware of the more common retinol side effects on skin. This way you can more easily monitor how your skin responds to frequent application over time.If you experience negative side effects from retinol, consider alternating days that you use retinol with days that you use a soothing peptide moisturizer , preferably one containing ingredients like hyaluronic acid, to counteract its effects. The best type of skincare product to alternate with retinol is one that promotes skin health and hydration, such as OneSkin’s OS-01 Topical Supplement.
05
What happens if you use a retinol product every day?
If you are using an oral or topical retinoid daily and experience negative side effects that persist more than a few weeks, your doctor or dermatologist may recommend you taper down your use to just two or three days per week [5].Most people can tolerate over-the-counter doses of retinol every day, however, using a highly concentrated prescription retinoid may cause irritation and side effects more readily than over-the-counter products with lower concentrations. Before incorporating a retinol product into your regimen, it’s important to be aware of the more common retinol side effects on skin. This way you can more easily monitor how your skin responds to frequent application over time.If you experience negative side effects from retinol, consider alternating days that you use retinol with days that you use a soothing peptide moisturizer , preferably one containing ingredients like hyaluronic acid, to counteract its effects. The best type of skincare product to alternate with retinol is one that promotes skin health and hydration, such as OneSkin’s OS-01 Topical Supplement.
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06
What happens when you stop using retinol?
It may take a week or more for your skin to return to normal after discontinuing the use of retinol. Keep in mind that retinol works on a cellular level, and it takes time for your skin cells to adjust to its introduction and its departure. If you’re concerned about the effects of discontinuing use of retinol as part of your skincare routine , you may consider exploring alternatives to retinol.
06
What happens when you stop using retinol?
It may take a week or more for your skin to return to normal after discontinuing the use of retinol. Keep in mind that retinol works on a cellular level, and it takes time for your skin cells to adjust to its introduction and its departure. If you’re concerned about the effects of discontinuing use of retinol as part of your skincare routine , you may consider exploring alternatives to retinol.
07
What are natural alternatives to retinol?
There are several natural alternatives to retinol [6], including:
- Rambutan
- Bakuchiol
- Rosehip
- Carrot seed oil
07
What are natural alternatives to retinol?
There are several natural alternatives to retinol [6], including:
- Rambutan
- Bakuchiol
- Rosehip
- Carrot seed oil
Key Takeaways:
- Retinol is generally safe, but should be used sparingly. To avoid common negative side effects, consider using lower concentrations of retinol or alternate days in which you use retinol.
- Discontinue use if you have negative side effects after a few weeks of use and contact your physician to help reassess your skin type and find a solution that will protect your skin barrier .
- Consider using moisturizing and soothing topical skin care products with retinol to counteract its negative side effects.
- Always be sure to apply sunscreen when using a retinoid to help protect your ski n against sun exposure .
- There are natural alternatives to retinol that are generally safe for use.
Key Takeaways:
- Retinol is generally safe, but should be used sparingly. To avoid common negative side effects, consider using lower concentrations of retinol or alternate days in which you use retinol.
- Discontinue use if you have negative side effects after a few weeks of use and contact your physician to help reassess your skin type and find a solution that will protect your skin barrier .
- Consider using moisturizing and soothing topical skin care products with retinol to counteract its negative side effects.
- Always be sure to apply sunscreen when using a retinoid to help protect your ski n against sun exposure .
- There are natural alternatives to retinol that are generally safe for use.
References
- Sharkey, Lauren, Retinol Is a Staple in the Beauty Aisle — But What Is It, Exactly? Healthline. 13 August, 2021. https://www.healthline.com/health/beauty-skin-care/what-is-retinol
- Murray, Dana. 13 Facts to Know Before Adding Retinoids to Your Skin Care Routine. Healthline. 11 February, 2019. https://www.healthline.com/health/beauty-skin-care/retinoid-benefits
- Kaur, Wendy. Does Retinol have a dark side? Icecreamwala Dermatology. https://www.icecreamderm.com/about-us/articles/newsletter/featured-article/does-retinol-have-a-dark-side-/
- Watson, Kathryn. What Is Retinol Burn and How to Prevent It. Healthline. 5 February, 2021. https://www.healthline.com/health/retinol-burn
- Armstead, Morgan. How Often Can You Actually Use Retinol? Healthline. 3 August, 2021. https://www.healthline.com/health/beauty-skin-care/how-often-to-use-retinol
- Intner, Katie. The Ultimate Guide to Natural Retinol. Harper's Bazaar. 1 June, 2021. https://www.harpersbazaar.com/beauty/skin-care/a36542105/natural-retinol-alternatives-explained/
References
- Sharkey, Lauren, Retinol Is a Staple in the Beauty Aisle — But What Is It, Exactly? Healthline. 13 August, 2021. https://www.healthline.com/health/beauty-skin-care/what-is-retinol
- Murray, Dana. 13 Facts to Know Before Adding Retinoids to Your Skin Care Routine. Healthline. 11 February, 2019. https://www.healthline.com/health/beauty-skin-care/retinoid-benefits
- Kaur, Wendy. Does Retinol have a dark side? Icecreamwala Dermatology. https://www.icecreamderm.com/about-us/articles/newsletter/featured-article/does-retinol-have-a-dark-side-/
- Watson, Kathryn. What Is Retinol Burn and How to Prevent It. Healthline. 5 February, 2021. https://www.healthline.com/health/retinol-burn
- Armstead, Morgan. How Often Can You Actually Use Retinol? Healthline. 3 August, 2021. https://www.healthline.com/health/beauty-skin-care/how-often-to-use-retinol
- Intner, Katie. The Ultimate Guide to Natural Retinol. Harper's Bazaar. 1 June, 2021. https://www.harpersbazaar.com/beauty/skin-care/a36542105/natural-retinol-alternatives-explained/
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
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Our Research Has Been Published in npj Aging
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How to Tighten the Skin Under Your Eyes
101 Guide To Restoring Dry Skin Around The Eyes Mo...
7 Causes For Crepey Skin Under Eyes
101 Guide To Restoring Dry Skin Around The Eyes
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How to Remove Lingering Dead Skin Cells On the Fac...
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Hallmarks of Aging
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101 Guide To Skin Tightening + 7 Noninvasive Metho...
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Is Fragrance Bad for Your Skin?
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Target Cellular Senescence with the Highest Concen...
Can a Plant-Based Diet Really Increase Your Health...
Eye Skin Ages Faster: Here’s How OS-01 Can Help
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The Science Behind Why The Skin Around the Eyes Ag...
How Do You Know When to Stop Using Retinol?
How To Heal Skin From Picking Your Face Too Much
6 Factors That Contribute to Slow Skin Healing
4 Foods To Avoid During Wound Healing & Why
A Complete Guide to the 4 Stages of Wound Healing
Collagen And Elastin: What Role Do They Play In Sk...
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Why We Want Skin To Be More, Not Less
More Than Skin Deep: How Physical Touch Predicts L...
What is Skin Inflammation? What Causes it?
How to Reverse (or Prevent) Aging Skin
Yes, You Need Sunscreen During Winter
Can You Use Hyaluronic Acid with Retinol?
Exploring the skin’s purpose in whole-body health
Stressed Skin: 4 Stress Effects on the Skin
What Does Hyaluronic Acid Do For Your Skin?
Good Genes vs. Good Habits: Which Impacts Your Lon...
How Does Sunscreen Work? How Long Does it Last?
What is the Best Skin Care Regimen for Aging Skin?
What happens to skin as a person ages?
What Causes Dark Circles Under and Around Your Eye...
How to Brighten Eyes and Under-Eyes
Invasive vs. Non-Invasive Skincare: The pros and c...
6 Benefits of Jojoba Oil
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What is Sustainable Packaging for Cosmetic Product...
7 Benefits of Andiroba Oil For Skin
Why is my Skin Peeling on My Face?
What Are The Causes Of Dry, Flaky Skin On Your Fac...
PREP enhances the effects of OS-01 FACE, and the p...
Why cellular senescence is more than just one of t...
Allantoin For Skin: A Comprehensive Guide
Ceramides For Skin: Everything You Need to Know
A Simplified Guide To The Different Skin Texture T...
How OS-01 Works With Different Skin Types
How To Smooth Skin Texture On The Face: 4 Expert T...
What Causes Crepey Skin & Can It Be Avoided Altoge...
Does Niacinamide Help With Acne & Scarring?
Skin Microbiome: What It Is, Why it’s Important, A...
What Foods Cause Acne and Which Fight Against It?
The 101 Guide To Understanding Acne-Prone Skin
The Top 4 Prickly Pear Benefits for Skin
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OneSkin Notable Mention: Dave Asprey's The Human U...
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Clean Beauty: What “clean” really means and why “s...
Retinol 101: Debunking Retinol as the Gold Standar...
Menopause & Skin: What you need to know
Take an Inside Look into Our Cutting-Edge R&D Plat...
101 Guide on The Benefits of Cleansing Your Face
How OneSkin Developed the OS-01 Peptide
Cleanser Vs. Face Wash: Which Should I Reach For?
Five Common Skin Problems Experienced in Perimenop...
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Collagen For Menopause: Why Is It Necessary For He...
Get to Know OneSkin’s Topical Supplements:
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The Top 3 Benefits of Peptides for Skin
How to Use Peptides In Your Skincare Regimen to Op...
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What Is Causing the Uneven Skin Tone On Your Body?
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The Top 10 Best Foods for Skin Repair
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Are There Dangers of Retinol Cream Use?
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Celebrating Black History Month: A Discussion With...
Celebrating Black History Month: A Discussion With...
Representation of the Black Community in Skin Care...
Our Story: Learn more about the history of OneSkin...
What Is Senescence & Its Relationship To Aging?
Winter Skincare - How To Prevent Dry Skin this Sea...
Special Announcement: OneSkin to Donate 1% of Sale...
Biological Age: What is Biological Age, Why Does i...
What your skincare routine is missing (Hint. It’s ...
What is a peptide?
Peptides: the first piece of th...
Peptides: the first piece of th...
Where Skin Health Meets Longevity
Health Is The New Wealth
The Correlation Between Sleep and Skin: Why It Mat...
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OneSkin launches MolClock, the first skin-specific...
Calorie Restriction And Intermittent Fasting: Eati...
Healthspan: A New Way To Think About Aging