Stressed Skin: 4 Stress Effects on the Skin

4 min read

JAN 09, 2023

January 09,2023

SKIN SCIENCE

Stressed Skin: 4 Stress Effects on the Skin

4 min read

JAN 09, 2023

January 09,2023

SKIN SCIENCE

The connection between stress and skin is more than speculation. It’s fact! According to the American Academy of Dermatology Association (AADA), stress can significantly influence the health and appearance of your skin. [1] From rashes to pimples to scaly patches, stress writes itself onto the skin in a variety of ways. Stress is a normal part of life, but there are steps you can take to keep it from affecting your skin.

01

The Biology of Stress

The physiological experience of stress, including increased heart rate and blood pressure, indigestion, and acne breakouts is your body’s response to life’s challenges. It’s this response to stress that gives you the extra energy and adrenaline to do anything that your body finds stressful, from fighting through acute danger to meeting tight deadlines. The stress response is deeply ingrained in your biology as a survival mechanism and is an essential part of being human. Unfortunately, the stress response also speeds up cellular aging in skin, which can further ignite additional skin problems. And with an epidemic of chronic stress sweeping the modern world, this stress response has potential to wreak long-term havoc on the health of your body and your skin. [1]Stress Response and Your PhysiologyThe body’s autonomic nervous system (ANS) controls basic body functions, like breathing, heart rate, and blood pressure. It’s this system that also controls the body’s response to stress, called the “fight-or-flight” response, which is why stress can affect all systems of the body. This stress response was originally intended to provide a survival advantage in times of fleeting, acute dangers, with your body returning back to baseline once that danger passed. Now that humans are exposed to stressors on an unprecedented level, many people inadvertently activate their stress response continuously, which can take a major toll on the body and skin. [2]Your Stress HormonesDuring the fight-or-flight response, the adrenal glands, located at the top of the kidneys, flood the body with stress hormones, including: [3]

Adrenaline
Cortisol
Norepinephrine

Stress hormones light up the brain, nerves, muscles, heart, lungs, and blood vessels – powering them all to respond to the danger at hand. These stress hormones raise heart rate, dilate blood vessels, and push blood flow to the brain and larger muscles. The response is carefully orchestrated and almost instantaneous. Perfect for running away from a lion in the Savannah, but not so suited for modern stressors, like tricky social situations and demanding jobs. [4]More than likely, you’ve probably benefited from stress hormones at one time or another. However, the stress response can also adversely impact the body, especially when it is chronically activated. And perhaps the most visible effects of stress can be seen in the body’s largest organ – the skin.

01

The Biology of Stress

The physiological experience of stress, including increased heart rate and blood pressure, indigestion, and acne breakouts is your body’s response to life’s challenges. It’s this response to stress that gives you the extra energy and adrenaline to do anything that your body finds stressful, from fighting through acute danger to meeting tight deadlines. The stress response is deeply ingrained in your biology as a survival mechanism and is an essential part of being human. Unfortunately, the stress response also speeds up cellular aging in skin, which can further ignite additional skin problems. And with an epidemic of chronic stress sweeping the modern world, this stress response has potential to wreak long-term havoc on the health of your body and your skin. [1]Stress Response and Your PhysiologyThe body’s autonomic nervous system (ANS) controls basic body functions, like breathing, heart rate, and blood pressure. It’s this system that also controls the body’s response to stress, called the “fight-or-flight” response, which is why stress can affect all systems of the body. This stress response was originally intended to provide a survival advantage in times of fleeting, acute dangers, with your body returning back to baseline once that danger passed. Now that humans are exposed to stressors on an unprecedented level, many people inadvertently activate their stress response continuously, which can take a major toll on the body and skin. [2]Your Stress HormonesDuring the fight-or-flight response, the adrenal glands, located at the top of the kidneys, flood the body with stress hormones, including: [3]

Adrenaline
Cortisol
Norepinephrine

Stress hormones light up the brain, nerves, muscles, heart, lungs, and blood vessels – powering them all to respond to the danger at hand. These stress hormones raise heart rate, dilate blood vessels, and push blood flow to the brain and larger muscles. The response is carefully orchestrated and almost instantaneous. Perfect for running away from a lion in the Savannah, but not so suited for modern stressors, like tricky social situations and demanding jobs. [4]More than likely, you’ve probably benefited from stress hormones at one time or another. However, the stress response can also adversely impact the body, especially when it is chronically activated. And perhaps the most visible effects of stress can be seen in the body’s largest organ – the skin.

02

What is stressed skin?

If you’re stressed out, your skin is often the first to show it. Hormones and Stressed SkinAs indicated in an article from the Journal of Clinical, Cosmetic, and Investigational Dermatology, stress alters skin’s balance, due to the increased presence of stress hormones. Stress hormones aggravate skin cells, increasing the risk of acne and other conditions. The stress hormone also impacts the immune system and the inflammatory response, leading to chronic inflammation and a higher risk for skin infections. [5]For example, stress hormones, especially cortisol, activate the following changes in skin:

Increased inflammation
Impaired wound healing
More oil and sebum production
Impaired resistance to infection

Considering the above effects, chronic stress can lead to significant changes in the skin. Additionally, the psychological stress from conditions like anxiety and depression can also affect skin cells. A study of 237 participants published in the British Journal of Dermatology found that stress from conditions like anxiety was linked to multiple skin diseases. [6]

02

What is stressed skin?

If you’re stressed out, your skin is often the first to show it. Hormones and Stressed SkinAs indicated in an article from the Journal of Clinical, Cosmetic, and Investigational Dermatology, stress alters skin’s balance, due to the increased presence of stress hormones. Stress hormones aggravate skin cells, increasing the risk of acne and other conditions. The stress hormone also impacts the immune system and the inflammatory response, leading to chronic inflammation and a higher risk for skin infections. [5]For example, stress hormones, especially cortisol, activate the following changes in skin:

Increased inflammation
Impaired wound healing
More oil and sebum production
Impaired resistance to infection

Considering the above effects, chronic stress can lead to significant changes in the skin. Additionally, the psychological stress from conditions like anxiety and depression can also affect skin cells. A study of 237 participants published in the British Journal of Dermatology found that stress from conditions like anxiety was linked to multiple skin diseases. [6]

03

What Are Signs of Stressed Skin?

Increased Inflammation: Chronic stress over-activates the inflammatory response that is caused by increased levels of stress hormones, especially cortisol. Immune cells called mast cells are located near blood vessels and nerves in all the body’s tissues, including the skin. When triggered by stress hormones, these mast cells have a proinflammatory response and promote skin inflammation. Puffy or swollen skin is a sign of a stressed epidermis with activated mast cells. [6]
Impaired Wound Healing: The same mast cells that trigger inflammation in skin also suppress the immune system, making the skin more vulnerable to the effects of pathogens and slowing down the healing process. The production of newer and healthier cells necessary for healing is impaired by chronic stress. Keratinocytes, the most abundant cells within the skin, provide both a structure and an immune function. Unfortunately, stress hormones impede the development of keratinocytes and reduce the skin cell’s immune function – resulting in delayed or impaired wound healing. [6]
Increased Oil and Sebum Production: Stressed skin can become both dehydrated and show an overproduction of oil and sebum. The skin barrier plays a primary role in regulating oil production and keeping skin hydrated. When exposed to stress hormones, the skin barrier experiences a reduction in beneficial skin oils and healing proteins, which leads to reduced skin hydration, changes in pH, and water loss. As a result, dehydrated skin may overcorrect by stimulating oil and sebum overproduction. The end result shows up as irritated, oily skin and acne. [1]
Impaired Resistance to Infection: The skin barrier shields the body from external toxins and pathogens. When the skin barrier is weak and dry– as in the case of stressed skin – this barrier becomes prone to small cracks and tears. These small injuries allow microorganisms the opportunity to enter into the body, which increases the risk for infection. Additionally, stress response hormones suppress the immune system, weakening the body’s ability to combat infections. If you’ve ever wondered “what causes dry flaky skin on your face?”, it may be worth evaluating your current stress levels to weed out whether your skin is beginning to feel the effects of high stress. [6]

03

What Are Signs of Stressed Skin?

Increased Inflammation: Chronic stress over-activates the inflammatory response that is caused by increased levels of stress hormones, especially cortisol. Immune cells called mast cells are located near blood vessels and nerves in all the body’s tissues, including the skin. When triggered by stress hormones, these mast cells have a proinflammatory response and promote skin inflammation. Puffy or swollen skin is a sign of a stressed epidermis with activated mast cells. [6]
Impaired Wound Healing: The same mast cells that trigger inflammation in skin also suppress the immune system, making the skin more vulnerable to the effects of pathogens and slowing down the healing process. The production of newer and healthier cells necessary for healing is impaired by chronic stress. Keratinocytes, the most abundant cells within the skin, provide both a structure and an immune function. Unfortunately, stress hormones impede the development of keratinocytes and reduce the skin cell’s immune function – resulting in delayed or impaired wound healing. [6]
Increased Oil and Sebum Production: Stressed skin can become both dehydrated and show an overproduction of oil and sebum. The skin barrier plays a primary role in regulating oil production and keeping skin hydrated. When exposed to stress hormones, the skin barrier experiences a reduction in beneficial skin oils and healing proteins, which leads to reduced skin hydration, changes in pH, and water loss. As a result, dehydrated skin may overcorrect by stimulating oil and sebum overproduction. The end result shows up as irritated, oily skin and acne. [1]
Impaired Resistance to Infection: The skin barrier shields the body from external toxins and pathogens. When the skin barrier is weak and dry– as in the case of stressed skin – this barrier becomes prone to small cracks and tears. These small injuries allow microorganisms the opportunity to enter into the body, which increases the risk for infection. Additionally, stress response hormones suppress the immune system, weakening the body’s ability to combat infections. If you’ve ever wondered “what causes dry flaky skin on your face?”, it may be worth evaluating your current stress levels to weed out whether your skin is beginning to feel the effects of high stress. [6]

04

Stressed Skin and Cellular Aging

The continued presence of stress hormones may also stimulate accelerated cellular aging in skin. Most living cells in your body contain chromosomes, which are tightly packed molecules containing DNA. At the end of each chromosome is a small compound called a telomere, which protects the integrity of the cell’s genetic information. With each cell division, the telomeres shorten, and eventually, once the telomeres are degraded, the cell’s DNA is impacted. According to research, stress is the third leading cause of telomere shortening, behind only aging and genetics. When telomeres within skin cells shorten, the cells remain alive but imperfect. Therefore, the shortened telomeres promote thinning of the middle layer of skin and weakening of connective tissues, resulting in visible signs of aging, such as sagging, fine lines, and wrinkles. [7,8]

04

Stressed Skin and Cellular Aging

The continued presence of stress hormones may also stimulate accelerated cellular aging in skin. Most living cells in your body contain chromosomes, which are tightly packed molecules containing DNA. At the end of each chromosome is a small compound called a telomere, which protects the integrity of the cell’s genetic information. With each cell division, the telomeres shorten, and eventually, once the telomeres are degraded, the cell’s DNA is impacted. According to research, stress is the third leading cause of telomere shortening, behind only aging and genetics. When telomeres within skin cells shorten, the cells remain alive but imperfect. Therefore, the shortened telomeres promote thinning of the middle layer of skin and weakening of connective tissues, resulting in visible signs of aging, such as sagging, fine lines, and wrinkles. [7,8]

05

What Does Distressed Skin Look Like?

Stressed skin is acutely affected by the inflammation caused by increased levels of stress hormones. Depending the individual, stress can show up on skin in the following ways: [9]

Atopic dermatitis (Eczema)
Hives
Psoriasis
Acne
Discoloration
Rosacea
Seborrheic dermatitis (Dandruff)
Dry skin
Flaky
Dullness
Increased oil and sebum production
Heightened sensitivity

In addition to the direct effects of stress hormones on the skin, stress also influences individual behaviors. For example, stress may cause some people to touch or pick at their face. Furthermore, stress may impact lifestyle habits like sleep, eating, exercising, and grooming – all of which can affect the health of your skin.

05

What Does Distressed Skin Look Like?

Stressed skin is acutely affected by the inflammation caused by increased levels of stress hormones. Depending the individual, stress can show up on skin in the following ways: [9]

Atopic dermatitis (Eczema)
Hives
Psoriasis
Acne
Discoloration
Rosacea
Seborrheic dermatitis (Dandruff)
Dry skin
Flaky
Dullness
Increased oil and sebum production
Heightened sensitivity

In addition to the direct effects of stress hormones on the skin, stress also influences individual behaviors. For example, stress may cause some people to touch or pick at their face. Furthermore, stress may impact lifestyle habits like sleep, eating, exercising, and grooming – all of which can affect the health of your skin.

06

Other Ways You Might Stress Your Skin

The following factors may also lead to stressed skin.

Medical Conditions: Cardiovascular, renal (kidney), and hormonal medical conditions may cause itching, rashes, redness, and other signs of stressed skin.
Medications and Medical Treatments: Medical interventions like chemotherapy and radiation can significantly impact your skin’s appearance.
Chemical Irritants from the Environment: Exposure to synthetic fragrances, sulfates, and environmental toxins can result in the signs and symptoms of stressed skin.
Overuse of Cosmetic Treatments: Although cosmetic treatments can be an effective way to remove dead skin cells on face, excessive exfoliation, use of retinol products, and harsh cosmetic compounds can lead to inflammation, irritation, redness, dryness, or acne flare-ups.

Exposure to ultraviolet light through sunlight is an often overlooked cause of stressed skin. Too much sunlight results in photoaging (sun damage) and inflammation.

06

Other Ways You Might Stress Your Skin

The following factors may also lead to stressed skin.

Medical Conditions: Cardiovascular, renal (kidney), and hormonal medical conditions may cause itching, rashes, redness, and other signs of stressed skin.
Medications and Medical Treatments: Medical interventions like chemotherapy and radiation can significantly impact your skin’s appearance.
Chemical Irritants from the Environment: Exposure to synthetic fragrances, sulfates, and environmental toxins can result in the signs and symptoms of stressed skin.
Overuse of Cosmetic Treatments: Although cosmetic treatments can be an effective way to remove dead skin cells on face, excessive exfoliation, use of retinol products, and harsh cosmetic compounds can lead to inflammation, irritation, redness, dryness, or acne flare-ups.

Exposure to ultraviolet light through sunlight is an often overlooked cause of stressed skin. Too much sunlight results in photoaging (sun damage) and inflammation.

07

How Do You Fix Stressed Skin?

Stress might be an inevitable part of life, but there are ways you can help mitigate its impact on your health and your skin. First and foremost, make a concerted effort to manage your emotional response to stress, as it will help prevent all body systems, including your skin, from experiencing its damaging effects. Some ways to cope with stress include: [1]

Implementing a healthy sleep routine
Obtaining adequate exercise
Practicing stress-relieving interventions like deep breathing, meditation, or yoga
Engaging in a healthy hobby you enjoy
Implementing time management techniques
Speaking to a counselor to help manage psychological stress
Limiting your sugar intake ( Stress increases sugar levels, which affects skin health.)
Avoid smoking, alcohol, and other environmental stressors
Limit your sun exposure and use sun protection

07

How Do You Fix Stressed Skin?

Stress might be an inevitable part of life, but there are ways you can help mitigate its impact on your health and your skin. First and foremost, make a concerted effort to manage your emotional response to stress, as it will help prevent all body systems, including your skin, from experiencing its damaging effects. Some ways to cope with stress include: [1]

Implementing a healthy sleep routine
Obtaining adequate exercise
Practicing stress-relieving interventions like deep breathing, meditation, or yoga
Engaging in a healthy hobby you enjoy
Implementing time management techniques
Speaking to a counselor to help manage psychological stress
Limiting your sugar intake ( Stress increases sugar levels, which affects skin health.)
Avoid smoking, alcohol, and other environmental stressors
Limit your sun exposure and use sun protection

08

OneSkin for Stressed Skin

Sometimes, you need a little extra TLC when you feel stressed – and the same goes for your skin! Try using topical skin care products that focus on your skin’s health and promote a healthy skin barrier. OneSkin’s line of skin longevity products work to bolster skin's health and barrier function, which in turn can help counteract the effects of stress on skin. Our proprietary OS-01 peptide helps stressed skin by:

Fortifying the skin barrier [10]
Increasing skin's epidermal thickness [11]
Supporting cellular repair pathways [11]

Developed with all skin texture types in mind, our products are formulated to help soothe stressed skin leading to healthier and smoother skin.Are sulfates from traditional cleansers stressing your skin? Try PREP, OneSkin’s daily cleanser that’s gentle enough to use every day. Give your stressed skin the attention it needs with OneSkin.

08

OneSkin for Stressed Skin

Sometimes, you need a little extra TLC when you feel stressed – and the same goes for your skin! Try using topical skin care products that focus on your skin’s health and promote a healthy skin barrier. OneSkin’s line of skin longevity products work to bolster skin's health and barrier function, which in turn can help counteract the effects of stress on skin. Our proprietary OS-01 peptide helps stressed skin by:

Fortifying the skin barrier [10]
Increasing skin's epidermal thickness [11]
Supporting cellular repair pathways [11]

Developed with all skin texture types in mind, our products are formulated to help soothe stressed skin leading to healthier and smoother skin.Are sulfates from traditional cleansers stressing your skin? Try PREP, OneSkin’s daily cleanser that’s gentle enough to use every day. Give your stressed skin the attention it needs with OneSkin.

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Key Takeaways:

The stress response releases hormones that directly impact the skin.
Signs of stressed skin vary from person to person. Some signs of stressed skin are: dryness, acne, redness, inflammation, and sensitivity.
Stress can lead to increased cellular aging by prematurely shortening telomeres.
Managing stress and using skin soothing products, such as OneSkin, can help calm stressed skin.

Key Takeaways:

The stress response releases hormones that directly impact the skin.
Signs of stressed skin vary from person to person. Some signs of stressed skin are: dryness, acne, redness, inflammation, and sensitivity.
Stress can lead to increased cellular aging by prematurely shortening telomeres.
Managing stress and using skin soothing products, such as OneSkin, can help calm stressed skin.

References

Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin

Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.

Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin

Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.

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How OS-01 Works on Mature Skin

Is Fragrance Bad for Your Skin?

Target Cellular Senescence with the Highest Concen...

Can a Plant-Based Diet Really Increase Your Health...

Eye Skin Ages Faster: Here’s How OS-01 Can Help

Gut Health and Skin: How Are They Connected?

The Science Behind Why The Skin Around the Eyes Ag...

How OS-01 EYE Supports the Ultra-Thin Skin Around ...

How Do You Know When to Stop Using Retinol?

How To Heal Skin From Picking Your Face Too Much

Collagen And Elastin: What Role Do They Play In Sk...

Why We Want Skin To Be More, Not Less

More Than Skin Deep: How Physical Touch Predicts L...

What is Skin Inflammation? What Causes it?

How to Reverse (or Prevent) Aging Skin

Yes, You Need Sunscreen During Winter

Can You Use Hyaluronic Acid with Retinol?

Exploring the skin’s purpose in whole-body health

Stressed Skin: 4 Stress Effects on the Skin

What Does Hyaluronic Acid Do For Your Skin?

Good Genes vs. Good Habits: Which Impacts Your Lon...

What Are The Causes Of Dry, Flaky Skin On Your Fac...

What is the Best Skin Care Regimen for Aging Skin?

7 Benefits of Jojoba Oil

What happens to skin as a person ages?

What are the Benefits of Sulforaphane?

8 Benefits of Andiroba Oil For Skin

Invasive vs. Non-Invasive Skincare: The pros and c...

Allantoin For Skin: A Comprehensive Guide

This is the Data to Look For When Choosing Skin Ca...

Why cellular senescence is more than just one of t...

A Simplified Guide To The Different Skin Texture T...

How OS-01 Works With Different Skin Types

How To Smooth Skin Texture On The Face: 4 Expert T...

Skin Microbiome: What It Is, Why it’s Important, A...

What Foods Cause Acne and Which Fight Against It?

The 101 Guide To Understanding Acne-Prone Skin

The Top 4 Prickly Pear Benefits for Skin

What Is Exfoliation & Is It A Necessary Measure Fo...

OneSkin Notable Mention: Dave Asprey's The Human U...

Retinol 101: Debunking Retinol as the Gold Standar...

Menopause & Skin: What you need to know

Take an Inside Look into Our Cutting-Edge R&D Plat...

101 Guide On The Benefits Of Cleansing Your Face

Cleanser Vs. Face Wash: Which Should I Reach For?

Five Common Skin Problems Experienced in Perimenop...

Get to Know OneSkin’s Topical Supplements:

OS-

...

The Top 3 Benefits of Peptides for Skin

How to Use Peptides In Your Skincare Regimen to Op...

Peptides vs Retinol: Is One Better For Increasing ...

What Is Causing the Uneven Skin Tone On Your Body?

How To Boost Skin Moisture For Your Entire Body Fr...

Three Ways To Extend Your Skinspan Starting With Y...

What Are Free Radicals and How Do They Impact Skin...

The Top 6 Best Antioxidants For Skin Health and Lo...

How OneSkin Developed the OS-01 Peptide

How chronic stress makes you age faster

What is Epidermal Thickness & Why Does it Matter?

Cell Turnover & Why It Slows As We Age

OneSkin Notable Mention: OneSkin Featured In Tony ...

101 Guide To Skin Tightening + 7 Noninvasive Metho...

Tight Feeling Skin: 3 Reasons Why

3 Skin Tightening Ingredients To Help Boost Skin H...

How to Reduce Skin Inflammation & Redness

Niacinamide Vs Retinol: How Do They Compare?

How to Incorporate OneSkin’s OS-01 Topical Supplem...

Why Is Nutrient Absorption Key To Better Skin Heal...

OneSkin Notable Mention: LifeSpan Episode 6 | The ...

The Top 10 Best Foods for Skin Repair

Are There Dangers of Retinol Cream Use?

What is Skin Elasticity & How Can You Improve It?

A Complete Guide to the 4 Stages of Wound Healing

4 Foods To Avoid During Wound Healing & Why

Celebrating Black History Month: A Discussion With...

What is the Function of Skin as a Protective Barri...

Representation of the Black Community in Skin Care...

Our Story: Learn more about the history of OneSkin...

What Is Senescence & Its Relationship To Aging?

Special Announcement: OneSkin to Donate 1% of Sale...

Biological Age: What is Biological Age, Why Does i...

What your skincare routine is missing (Hint. It’s ...

What is a peptide?
Peptides: the first piece of th...

Health Is The New Wealth

Sleep: Nature’s Restart Button? - One Skin Technologies

The Correlation Between Sleep and Skin: Why It Mat...

Calorie Restriction And Intermittent Fasting: Eati...

Healthspan: A New Way To Think About Aging

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How To Turn Your Skin Care Resolutions Into Skin C...

What Does Clean Beauty Mean, And Why Does Safe Bea...

Winter Skincare - How To Prevent Dry Skin this Sea...

What Are Chemical Peels & Are There Alternatives?

How Relationships, Community, & Social Interaction...

Hair Loss 101: Combing Through the Science of Hair...

Why Men Shouldn’t Ignore Skin Care: What’s Missing...

Navigating Skin Longevity: The Industry, The Scien...

What’s the Difference Between Dry and Dehydrated S...

How to Keep Your Hair Healthy and Strong During Pe...

What are Zombie Cells & How Can We Remove Them?

Collagen During Menopause: Is It Necessary For Hea...

Behind the Seal: How OneSkin Achieved the National...

Sun Sensitivity And Menopause: Protecting Your Cha...

Peptides Vs Growth Factors: Which is Better For Sk...

Hyperpigmentation and Menopause: Understanding and...

Skin Care is Health Care: Why Skin Care is the Key...

How Do Our Products Work Together?

The Connection Between Mental Health, Age Percepti...

MolClock: Using Epigenetics to Measure The Biologi...

How OS-01 BODY Pauses Biological Aging For Overall...

Biohacking Healthy Aging: The Organs of Longevity

Does Niacinamide Help With Acne & Scarring?

5 Reasons Why Zinc Oxide Is Our Preferred UV Filte...

6 Common In-Office Skin Treatments to Complement y...

What is Microneedling & Are There Alternatives?

How to Protect Against and Reverse Collagen Loss

Why Your Neck, Décolletage, and Hands Need Extra C...

What's the Connection Between Dehydration and Dry ...

How to Tighten Facial Skin Without Surgery

Exploring Alternatives to Botox

Best Practices for Moisturizing After Exfoliating

Recognizing Signs of Over-Exfoliated Skin

Healing Over-Exfoliated Skin: How to Treat Over-Ex...

OS-01 BODY SPF and OS-01 BODY: Even Better Togethe...

Introducing OS-01 BODY SPF: Triple power protectio...

Is Talc Bad for Skin? 7 Things You Need to Know

How Do We Know the OS-01 Peptide is Safe?

What Is Lanolin and Is It Bad for Your Skin?

Non-Comedogenic vs Comedogenic Skin Care Products

Mineral Oil: Facts, Myths, and Effects on Skin

The Problem with Paraffin for Skin

Petrolatum: Is it Safe or Harmful for Your Skin?

How Much Sunscreen to Apply

What Do Antioxidants Do For Skin and Why Should Yo...

Making Sense of SPFs: What’s the Difference Betwee...

How to Relieve Itchy Skin: Tips for Soothing Skin ...

What is The Difference Between UVA and UVB Rays?

Decoding the Connections Between Intrinsic & Extri...

Causes of Skin Itching: Understanding the Reasons ...

How to Protect Your Skin from UVA and UVB Rays

Morning vs. Night Exfoliation: Determining the Bes...

How to Tell if Acne is Hormonal or Bacterial?

How to Know if Your Skin Barrier is Damaged

Tips for Managing Hormonal Breakouts

Understanding Hormonal Acne and Its Triggers

How to Repair & Restore Your Skin Barrier

How To Get Rid of Crepey Skin: 7 Solutions

When to Apply Sunscreen: Before or After Moisturiz...

How Alcohol Impacts Your Skin’s Health

The Effects of Alcohol on Your Skin's Aging Proces...

OS-01 FACE: Clinically Validated to Support Your S...

Can Alcohol Cause Breakouts?

The Proof is in the Peptide: 12-Week Clinical Stud...

Why Is My Neck Aging So Fast?

6 Factors That Contribute to Slow Skin Healing

6 Tips and Tricks for a Youthful Neck

Addressing the Need for Indoor Sun Protection

The Science of Sunburns: How to Treat and Prevent ...

Get to Know OneSkin’s Topical Supplements:
OS-01 F...

Can Air Quality Affect Skin? Exploring the Impact ...

Understanding the Relationship Between Sleep and U...

Exploring the Effects of Quality Sleep on Your Ski...

How to Improve Gut Microbiome

Exploring Caloric Restriction and Its Effects on A...

What’s the Connection Between Quality Sleep and Lo...

Unlocking the Skin Benefits of Intermittent Fastin...

Why Exercise is a Game-Changer for Longevity

The Microbiome Diet and Its Effects on Skin

Cold Exposure: Hype or Longevity Boosting?

Eat Better, Live Longer: Top Foods for Longevity

How to Protect Your Skin from Everyday Environment...

How Does Sunscreen Work? How Long Does it Last?

Pressing the Pause Button on Aging Skin: OS-01 BOD...

What Causes Dark Circles Under and Around Your Eye...

How to Brighten Eyes and Under-Eyes

Lip Balm Ingredients: What to Look for and What to...

Exploring Blue Zones: How Can We Optimize Our Heal...

Nurturing Your Lips: How to Keep Them Moisturized ...

Uncovering the 9 Causes of Dry Lips: Why Do Lips G...

How to Travel with Skin Care Products

Why is my Skin Peeling on My Face?

The Importance of Sunscreen: Why Should You Wear I...

Lip Sunscreen: Do Lips Need SPF Protection?

The Science of Gratitude

Removing Sunscreen: Tips for Clean and Healthy Ski...

Skin Explained: Is Skin An Organ?

UV Light and Skin: Effects and Protection Strategi...

Understanding The Epidermis: Functions, Compositio...

Diving into Dermis: Functions and Significance

Unlocking the Science of Wrinkles: Causes, Formati...

PREP enhances the effects of OS-01 FACE, and the p...

Why Skin Barrier is Important

Ingredient Spotlight: Bentonite Uses, Benefits, & ...

Hypodermis: Exploring Its Vital Functions

The EU is Limiting Retinol in Skincare: Here’s Eve...

Why You Should Use OS-01 FACE & OS-01 SHIELD Toget...

Ceramides For Skin: Everything You Need to Know ne...

Age Gracefully: How to Manage Neck Wrinkles and Ac...

Discover Why Our New SPF Outperforms the Rest

How to Preserve Your Feet: 5 Strategies for Wrinkl...

Hands and Dermal Elasticity: Understanding and Man...

The Lip Lineage: Exploring the Why Behind Wrinkled...

How to Address Stomach Wrinkles For Smoother Skin

A Scientific Approach to Addressing Wrinkly Skin o...

What is Skin Cycling? Understanding, Embracing, an...

How to Skin Cycle: A Guide to Optimize Your Skin C...

Do You Know What Clinical Claims Really Mean?

What is Tinted Sunscreen?

2 Types of Wrinkles and Tips for Treating Them

Understanding Marionette Lines: Causes and Prevent...

How to Help Your Skin Act Younger

The Science of Sunscreen: Understanding the Optima...

Better Elasticity, More Firmness: Discover OS-01 E...

Symptoms and Causes of Melasma on Face

How to Prevent Skin Aging Before It Starts

A Comprehensive Guide to Understanding the Differe...

How to Strengthen Your Skin: A Guide to Thicker, H...

An In-Depth Look at Glycerin: What is it and What ...

Exploring the Benefits of Glycerin for Skin Health

Exploring the Difference Between Hydrating and Moi...

3 Natural Ways to Keep Your Skin Hydrated and Glow...

How To Create A Hydrating Skin Care Routine For Dr...

Senotherapeutics, Senolytics, and Senomorphics -- ...

Cleansing 101: How to Wash Your Face the Right Way...

Scientific Breakthrough: OneSkin’s scientists show...

Dry Skin 101: How To Identify This Skin Type

How OS-01 Can Help Your Collagen Levels As You Age...

Developing a Skin Care Routine for Normal Skin: 4 ...

What is Normal Skin & Do I Have This Skin Type?

A Step-by-Step Guide to Creating the Perfect Skin ...

Understanding Oily Skin: Causes & Characteristics

7 Keys to Understanding Menopause and Skin Changes

Is This The Root Cause of Aging?

UV Damage Increases Cellular Senescence. Here's Ho...

Our Research Has Been Published in npj Aging

How To Reduce Hyperpigmentation by Targeting Cellu...

4 Steps to Crafting the Perfect Skin Care Routine ...

A Comprehensive Guide to Understanding and Managin...

An In-Depth Look At The Benefits Of Moringa Oil Fo...

How to Tighten the Skin Under Your Eyes

7 Causes For Crepey Skin Under Eyes

101 Guide To Restoring Dry Skin Around The Eyes

How is OS-01 EYE different from OS-01 FACE?

How to Remove Lingering Dead Skin Cells On the Fac...

Safe Beauty, Validated: Why OneSkin trusts SkinSAF...

Hallmarks of Aging

What is Sensitive Skin?

How OS-01 Works on Mature Skin

Is Fragrance Bad for Your Skin?

Target Cellular Senescence with the Highest Concen...

Can a Plant-Based Diet Really Increase Your Health...

Eye Skin Ages Faster: Here’s How OS-01 Can Help

Gut Health and Skin: How Are They Connected?

The Science Behind Why The Skin Around the Eyes Ag...

How OS-01 EYE Supports the Ultra-Thin Skin Around ...

How Do You Know When to Stop Using Retinol?

How To Heal Skin From Picking Your Face Too Much

Collagen And Elastin: What Role Do They Play In Sk...

Why We Want Skin To Be More, Not Less

More Than Skin Deep: How Physical Touch Predicts L...

What is Skin Inflammation? What Causes it?

How to Reverse (or Prevent) Aging Skin

Yes, You Need Sunscreen During Winter

Can You Use Hyaluronic Acid with Retinol?

Exploring the skin’s purpose in whole-body health

Stressed Skin: 4 Stress Effects on the Skin

What Does Hyaluronic Acid Do For Your Skin?

Good Genes vs. Good Habits: Which Impacts Your Lon...

What Are The Causes Of Dry, Flaky Skin On Your Fac...

What is the Best Skin Care Regimen for Aging Skin?

7 Benefits of Jojoba Oil

What happens to skin as a person ages?

What are the Benefits of Sulforaphane?

8 Benefits of Andiroba Oil For Skin

Invasive vs. Non-Invasive Skincare: The pros and c...

Allantoin For Skin: A Comprehensive Guide

This is the Data to Look For When Choosing Skin Ca...

Why cellular senescence is more than just one of t...

A Simplified Guide To The Different Skin Texture T...

How OS-01 Works With Different Skin Types

How To Smooth Skin Texture On The Face: 4 Expert T...

Skin Microbiome: What It Is, Why it’s Important, A...

What Foods Cause Acne and Which Fight Against It?

The 101 Guide To Understanding Acne-Prone Skin

The Top 4 Prickly Pear Benefits for Skin

What Is Exfoliation & Is It A Necessary Measure Fo...

OneSkin Notable Mention: Dave Asprey's The Human U...

Retinol 101: Debunking Retinol as the Gold Standar...

Menopause & Skin: What you need to know

Take an Inside Look into Our Cutting-Edge R&D Plat...

101 Guide On The Benefits Of Cleansing Your Face

Cleanser Vs. Face Wash: Which Should I Reach For?

Five Common Skin Problems Experienced in Perimenop...

Get to Know OneSkin’s Topical Supplements:

OS-

...

The Top 3 Benefits of Peptides for Skin

How to Use Peptides In Your Skincare Regimen to Op...

Peptides vs Retinol: Is One Better For Increasing ...

What Is Causing the Uneven Skin Tone On Your Body?

How To Boost Skin Moisture For Your Entire Body Fr...

Three Ways To Extend Your Skinspan Starting With Y...

What Are Free Radicals and How Do They Impact Skin...

The Top 6 Best Antioxidants For Skin Health and Lo...

How OneSkin Developed the OS-01 Peptide

How chronic stress makes you age faster

What is Epidermal Thickness & Why Does it Matter?

Cell Turnover & Why It Slows As We Age

OneSkin Notable Mention: OneSkin Featured In Tony ...

101 Guide To Skin Tightening + 7 Noninvasive Metho...

Tight Feeling Skin: 3 Reasons Why

3 Skin Tightening Ingredients To Help Boost Skin H...

How to Reduce Skin Inflammation & Redness

Niacinamide Vs Retinol: How Do They Compare?

How to Incorporate OneSkin’s OS-01 Topical Supplem...

Why Is Nutrient Absorption Key To Better Skin Heal...

OneSkin Notable Mention: LifeSpan Episode 6 | The ...

The Top 10 Best Foods for Skin Repair

Are There Dangers of Retinol Cream Use?

What is Skin Elasticity & How Can You Improve It?

A Complete Guide to the 4 Stages of Wound Healing

4 Foods To Avoid During Wound Healing & Why

Celebrating Black History Month: A Discussion With...

What is the Function of Skin as a Protective Barri...

Representation of the Black Community in Skin Care...

Our Story: Learn more about the history of OneSkin...

What Is Senescence & Its Relationship To Aging?

Special Announcement: OneSkin to Donate 1% of Sale...

Biological Age: What is Biological Age, Why Does i...

What your skincare routine is missing (Hint. It’s ...

What is a peptide?
Peptides: the first piece of th...

Health Is The New Wealth

The Correlation Between Sleep and Skin: Why It Mat...

Calorie Restriction And Intermittent Fasting: Eati...

Healthspan: A New Way To Think About Aging