Three Ways To Extend Your Skinspan Starting With Your Body Care Routine
2 min read
MAY 16, 2022
May 16,2022
LONGEVITY, SKIN CARE
Three Ways To Extend Your Skinspan Starting With Your Body Care Routine
2 min read
MAY 16, 2022
May 16,2022
LONGEVITY, SKIN CARE
Wouldn’t it be amazing if you could permanently stop your skin from aging? Unfortunately, that’s not possible yet (though the science is getting close). What is possible, however, is to extend the number of years during which your skin is healthy, youthful, and radiant (aka, your skinspan). Here is how to extend your skinspan.
Wouldn’t it be amazing if you could permanently stop your skin from aging? Unfortunately, that’s not possible yet (though the science is getting close). What is possible, however, is to extend the number of years during which your skin is healthy, youthful, and radiant (aka, your skinspan). Here is how to extend your skinspan.
01
Why should you care about taking care of the skin on your body and not just your face?
Mention skincare and many people will automatically think about their face, neck, and perhaps their hands. Granted, these body parts are the most visible, rendering them the most common focus of establishing a skin care routine, but when you consider the concept of skinspan and how it relates to expanding the shelf life of aging skin, it’s obvious that skin care should extend to your full body. That’s because skin is our largest organ, making it one of our most vital body parts. Only focusing on your face, neck, and hands simply doesn’t allow you to tackle skin longevity as a whole and achieve healthy skin from top to bottom. Additionally, cosmetic procedures and products like Botox and fillers can hide the signs of aging skin, but they’re really only a cover-up. Extending your skinspan as part of your efforts to improve your health and longevity means tackling aging and extending skin health at the cellular level across your entire body.
01
Why should you care about taking care of the skin on your body and not just your face?
Mention skincare and many people will automatically think about their face, neck, and perhaps their hands. Granted, these body parts are the most visible, rendering them the most common focus of establishing a skin care routine, but when you consider the concept of skinspan and how it relates to expanding the shelf life of aging skin, it’s obvious that skin care should extend to your full body. That’s because skin is our largest organ, making it one of our most vital body parts. Only focusing on your face, neck, and hands simply doesn’t allow you to tackle skin longevity as a whole and achieve healthy skin from top to bottom. Additionally, cosmetic procedures and products like Botox and fillers can hide the signs of aging skin, but they’re really only a cover-up. Extending your skinspan as part of your efforts to improve your health and longevity means tackling aging and extending skin health at the cellular level across your entire body.
02
Top Three Ways to Extend Skinspan
Here are three ways to extend your skinspan and slow down, halt, or even reverse the signs of aging.1. Protect Your Skin. Your skin is exposed to tough environmental influences every day. Even if the sky is overcast and you can’t see the sun, ultraviolet rays can still wreak havoc on the DNA in your skin cells, leading to skin deterioration, early signs of aging, and uneven skin tone on the body. If you’re not using sunscreen yet, make it part of your daily routine to help protect against those strong UV rays that could eventually contribute to dark spots, hyperpigmentation, and acne scarring.2. Establish a Body Care Routine. If you’re reading this blog, chances are you already have a skincare routine for your face, but maybe you are interested in learning how to boost skin moisture beyond your face and neck. Extending skin health as a part of your comprehensive health and longevity routine means applying that same skin care to your entire body. That means establishing a consistent body care routine, no matter your skin type. Whether you have oily skin, dry skin, or even normal skin, creating a proper body care routine that incorporates high-quality body skin care products will help set you up for success in the long run.3. Nourish Your Skin Inside and OutHealthy habits to nourish your body from the inside, such as diet and exercise, should always be your first approach to health. But in order to effectively extend your skinspan, we highly recommend taking your skin health habits one step further and finding a healthy aging skin product to nourish your skin from the outside as well. And as we’ve mentioned, extending skinspan and achieving healthy skin comes down to topically nourishing your entire body. For optimal skin health, consider integrating topical supplements, which don’t just moisturize, but also promote skin health, into your skin health routine. Products like Oneskin’s OS-01 topical supplements promote an inprovement in internal and external markers of skin health to promote healthier, stronger skin for the long-term, effectively extending your skinspan.
02
Top Three Ways to Extend Skinspan
Here are three ways to extend your skinspan and slow down, halt, or even reverse the signs of aging.1. Protect Your Skin. Your skin is exposed to tough environmental influences every day. Even if the sky is overcast and you can’t see the sun, ultraviolet rays can still wreak havoc on the DNA in your skin cells, leading to skin deterioration, early signs of aging, and uneven skin tone on the body. If you’re not using sunscreen yet, make it part of your daily routine to help protect against those strong UV rays that could eventually contribute to dark spots, hyperpigmentation, and acne scarring.2. Establish a Body Care Routine. If you’re reading this blog, chances are you already have a skincare routine for your face, but maybe you are interested in learning how to boost skin moisture beyond your face and neck. Extending skin health as a part of your comprehensive health and longevity routine means applying that same skin care to your entire body. That means establishing a consistent body care routine, no matter your skin type. Whether you have oily skin, dry skin, or even normal skin, creating a proper body care routine that incorporates high-quality body skin care products will help set you up for success in the long run.3. Nourish Your Skin Inside and OutHealthy habits to nourish your body from the inside, such as diet and exercise, should always be your first approach to health. But in order to effectively extend your skinspan, we highly recommend taking your skin health habits one step further and finding a healthy aging skin product to nourish your skin from the outside as well. And as we’ve mentioned, extending skinspan and achieving healthy skin comes down to topically nourishing your entire body. For optimal skin health, consider integrating topical supplements, which don’t just moisturize, but also promote skin health, into your skin health routine. Products like Oneskin’s OS-01 topical supplements promote an inprovement in internal and external markers of skin health to promote healthier, stronger skin for the long-term, effectively extending your skinspan.
02
What is Meant by Body Care Routine?
Here are the essential components of a great body care routine (2). Cleanse: A successful body care routine starts with a gentle, yet thorough cleanse to remove dirt and impurities from the skin and prime it for absorption of hydrating ingredients. When choosing a body wash, make sure to avoid ones that contain stripping ingredients such as parabens, phthalates, and detergents, as they can degrade the skin barrier. Smooth: Next, get rid of rough skin. Dead skin cells can cause your skin to look dull and gray and they can get in the way of absorbing beneficial ingredients. Using a proper body scrub, exfoliate carefully and gently for best results. The same is true for shaving: a good quality blade on softened skin will give you the best results.Hydrate: Now it’s time to hydrate from top to toe. The best time to moisturize is when your skin is still slightly wet. Be sure to choose a lipid-rich moisturizer and let the goodness soak in for a moment before you get dressed. For extra benefits, find a moisturizer that contains ingredients that target aging on the molecular level, such as OneSkin’s OS-01 BODY - proven to imrpove skin's barrier and hydration in a 12-week clinical study.
02
What is Meant by Body Care Routine?
Here are the essential components of a great body care routine (2). Cleanse: A successful body care routine starts with a gentle, yet thorough cleanse to remove dirt and impurities from the skin and prime it for absorption of hydrating ingredients. When choosing a body wash, make sure to avoid ones that contain stripping ingredients such as parabens, phthalates, and detergents, as they can degrade the skin barrier. Smooth: Next, get rid of rough skin. Dead skin cells can cause your skin to look dull and gray and they can get in the way of absorbing beneficial ingredients. Using a proper body scrub, exfoliate carefully and gently for best results. The same is true for shaving: a good quality blade on softened skin will give you the best results.Hydrate: Now it’s time to hydrate from top to toe. The best time to moisturize is when your skin is still slightly wet. Be sure to choose a lipid-rich moisturizer and let the goodness soak in for a moment before you get dressed. For extra benefits, find a moisturizer that contains ingredients that target aging on the molecular level, such as OneSkin’s OS-01 BODY - proven to imrpove skin's barrier and hydration in a 12-week clinical study.
03
How do you Start a Body Routine?
Since your body routine starts with cleansing, try incorporating a body care regimen into your shower routine several times a week. The key is to remain consistent in your routine for a couple of weeks, then it will come naturally.The more consistent you are, the more you will extend your skinspan.
03
How do you Start a Body Routine?
Since your body routine starts with cleansing, try incorporating a body care regimen into your shower routine several times a week. The key is to remain consistent in your routine for a couple of weeks, then it will come naturally.The more consistent you are, the more you will extend your skinspan.
Related Products
Related Products
Key Takeaways:
- Skinspan is the length of time your skin is healthy and functional
- Establishing a body care routine is critical to extending skinspan, which can ultimately result in that healthy, glowing skin you desire
- Protecting your skin is critical to a comprehensive wellness and longevity regimen
- OneSkin’s OS-01 topical supplements can help improve skin's health and thereby extend skinspan.
Key Takeaways:
- Skinspan is the length of time your skin is healthy and functional
- Establishing a body care routine is critical to extending skinspan, which can ultimately result in that healthy, glowing skin you desire
- Protecting your skin is critical to a comprehensive wellness and longevity regimen
- OneSkin’s OS-01 topical supplements can help improve skin's health and thereby extend skinspan.
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
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Understanding Oily Skin: Causes & Characteristics
7 Keys to Understanding Menopause and Skin Changes
Is This The Root Cause of Aging?
UV Damage Increases Cellular Senescence. Here's Ho...
Our Research Has Been Published in npj Aging
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4 Steps to Crafting the Perfect Skin Care Routine ...
A Comprehensive Guide to Understanding and Managin...
An In-Depth Look At The Benefits Of Moringa Oil Fo...
How to Tighten the Skin Under Your Eyes
7 Causes For Crepey Skin Under Eyes
101 Guide To Restoring Dry Skin Around The Eyes
How is OS-01 EYE different from OS-01 FACE?
How to Remove Lingering Dead Skin Cells On the Fac...
Safe Beauty, Validated: Why OneSkin trusts SkinSAF...
Hallmarks of Aging
What is Sensitive Skin?
How OS-01 Works on Mature Skin
Is Fragrance Bad for Your Skin?
Target Cellular Senescence with the Highest Concen...
Can a Plant-Based Diet Really Increase Your Health...
Eye Skin Ages Faster: Here’s How OS-01 Can Help
Gut Health and Skin: How Are They Connected?
The Science Behind Why The Skin Around the Eyes Ag...
How OS-01 EYE Supports the Ultra-Thin Skin Around ...
How Do You Know When to Stop Using Retinol?
How To Heal Skin From Picking Your Face Too Much
Collagen And Elastin: What Role Do They Play In Sk...
Why We Want Skin To Be More, Not Less
More Than Skin Deep: How Physical Touch Predicts L...
What is Skin Inflammation? What Causes it?
How to Reverse (or Prevent) Aging Skin
Yes, You Need Sunscreen During Winter
Can You Use Hyaluronic Acid with Retinol?
Exploring the skin’s purpose in whole-body health
Stressed Skin: 4 Stress Effects on the Skin
What Does Hyaluronic Acid Do For Your Skin?
Good Genes vs. Good Habits: Which Impacts Your Lon...
What Are The Causes Of Dry, Flaky Skin On Your Fac...
What is the Best Skin Care Regimen for Aging Skin?
7 Benefits of Jojoba Oil
What happens to skin as a person ages?
What are the Benefits of Sulforaphane?
8 Benefits of Andiroba Oil For Skin
Invasive vs. Non-Invasive Skincare: The pros and c...
Allantoin For Skin: A Comprehensive Guide
This is the Data to Look For When Choosing Skin Ca...
Why cellular senescence is more than just one of t...
A Simplified Guide To The Different Skin Texture T...
How OS-01 Works With Different Skin Types
How To Smooth Skin Texture On The Face: 4 Expert T...
Skin Microbiome: What It Is, Why it’s Important, A...
What Foods Cause Acne and Which Fight Against It?
The 101 Guide To Understanding Acne-Prone Skin
The Top 4 Prickly Pear Benefits for Skin
What Is Exfoliation & Is It A Necessary Measure Fo...
OneSkin Notable Mention: Dave Asprey's The Human U...
Clean Beauty: What “clean” really means and why “s...
Retinol 101: Debunking Retinol as the Gold Standar...
Menopause & Skin: What you need to know
Take an Inside Look into Our Cutting-Edge R&D Plat...
101 Guide On The Benefits Of Cleansing Your Face
Cleanser Vs. Face Wash: Which Should I Reach For?
Five Common Skin Problems Experienced in Perimenop...
Get to Know OneSkin’s Topical Supplements:
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The Top 3 Benefits of Peptides for Skin
How to Use Peptides In Your Skincare Regimen to Op...
Peptides vs Retinol: Is One Better For Increasing ...
What Is Causing the Uneven Skin Tone On Your Body?
How To Boost Skin Moisture For Your Entire Body Fr...
Three Ways To Extend Your Skinspan Starting With Y...
What Are Free Radicals and How Do They Impact Skin...
The Top 6 Best Antioxidants For Skin Health and Lo...
How OneSkin Developed the OS-01 Peptide
How chronic stress makes you age faster
What is Epidermal Thickness & Why Does it Matter?
Cell Turnover & Why It Slows As We Age
OneSkin Notable Mention: OneSkin Featured In Tony ...
101 Guide To Skin Tightening + 7 Noninvasive Metho...
Tight Feeling Skin: 3 Reasons Why
3 Skin Tightening Ingredients To Help Boost Skin H...
How to Reduce Skin Inflammation & Redness
Niacinamide Vs Retinol: How Do They Compare?
How to Incorporate OneSkin’s OS-01 Topical Supplem...
Why Is Nutrient Absorption Key To Better Skin Heal...
OneSkin Notable Mention: LifeSpan Episode 6 | The ...
The Top 10 Best Foods for Skin Repair
Are There Dangers of Retinol Cream Use?
What is Skin Elasticity & How Can You Improve It?
A Complete Guide to the 4 Stages of Wound Healing
4 Foods To Avoid During Wound Healing & Why
Celebrating Black History Month: A Discussion With...
What is the Function of Skin as a Protective Barri...
Representation of the Black Community in Skin Care...
Our Story: Learn more about the history of OneSkin...
What Is Senescence & Its Relationship To Aging?
Winter Skincare - How To Prevent Dry Skin this Sea...
Special Announcement: OneSkin to Donate 1% of Sale...
Biological Age: What is Biological Age, Why Does i...
What your skincare routine is missing (Hint. It’s ...
What is a peptide?
Peptides: the first piece of th...
Peptides: the first piece of th...
Health Is The New Wealth
The Correlation Between Sleep and Skin: Why It Mat...
How Relationships, Community, & Social Interaction...
Calorie Restriction And Intermittent Fasting: Eati...
Healthspan: A New Way To Think About Aging