Collagen During Menopause: Is It Necessary For Healthy Skin Aging?
4 min read
October 17,2024
INGREDIENTS, LONGEVITY, SKIN CARE
Collagen During Menopause: Is It Necessary For Healthy Skin Aging?
4 min read
October 17,2024
INGREDIENTS, LONGEVITY, SKIN CARE
If you’re approaching or experiencing menopause, you might be feeling a bit concerned about the changes in your skin. You may have even begun to experience some subtle (or not-so-subtle) shifts in the texture and tone of your skin. So what's going on, and what can you expect? The production of collagen, the protein that keeps your skin firm and hydrated, is closely tied to the levels of hormones like estrogen that decrease with menopause. Luckily, understanding how the collagen in your skin changes with menopause can help you take proactive steps to supplement your body’s collagen production and keep your skin looking and feeling its best.
If you’re approaching or experiencing menopause, you might be feeling a bit concerned about the changes in your skin. You may have even begun to experience some subtle (or not-so-subtle) shifts in the texture and tone of your skin. So what's going on, and what can you expect? The production of collagen, the protein that keeps your skin firm and hydrated, is closely tied to the levels of hormones like estrogen that decrease with menopause. Luckily, understanding how the collagen in your skin changes with menopause can help you take proactive steps to supplement your body’s collagen production and keep your skin looking and feeling its best.
01
Why is Collagen So Important For Healthy Skin Aging?
Collagen is the most abundant protein in your body, with each of the 28 different types serving various functionalities throughout the body. When it comes to skin health and appearance, type I and type III are the most important.[1] They create fibrous networks that replenish dead skin cells and promote skin strength, elasticity, and firmness. They can also help lock in skin hydration and prevent dryness by strengthening the skin barrier.[1,2]
Collagen and Skin Aging
Environmental factors, like UV damage, and damage from the natural aging process, like cellular senescence or glycation, break down collagen in the skin. To keep itself firm, specialized cells called fibroblasts are constantly repairing and rebuilding the collagen in your skin.[1]Collagen decreases progressively from your 20s, at 1–1.5% per year, influenced by factors like sun exposure and skin type. This rate doubles during menopause; by age 70, your skin has around a fourth of the collagen it had in your 20s.[3,4]
01
Why is Collagen So Important For Healthy Skin Aging?
Collagen is the most abundant protein in your body, with each of the 28 different types serving various functionalities throughout the body. When it comes to skin health and appearance, type I and type III are the most important.[1] They create fibrous networks that replenish dead skin cells and promote skin strength, elasticity, and firmness. They can also help lock in skin hydration and prevent dryness by strengthening the skin barrier.[1,2]
Collagen and Skin Aging
Environmental factors, like UV damage, and damage from the natural aging process, like cellular senescence or glycation, break down collagen in the skin. To keep itself firm, specialized cells called fibroblasts are constantly repairing and rebuilding the collagen in your skin.[1]Collagen decreases progressively from your 20s, at 1–1.5% per year, influenced by factors like sun exposure and skin type. This rate doubles during menopause; by age 70, your skin has around a fourth of the collagen it had in your 20s.[3,4]
02
How Do Perimenopause and Menopause Impact Collagen Levels?
The hormonal changes of perimenopause and menopause bring about profound shifts in skin physiology, particularly affecting collagen levels. Estrogen, a vital hormone, is closely linked to skin structure and health due to its direct role in stimulating collagen production. Estrogen is a key element of collagen biosynthesis as it binds to fibroblast estrogen receptors, directly activating them to produce collagen. The steep decline in estrogen levels that ultimately contributes to menopausal skin changes yields lower fibroblast activation, and subsequently, lower collagen levels. Around 30% of skin collagen is lost within the first 5 years following menopause. [5]As collagen levels decrease with menopause, your skin may lose its firmness, feel drier, and be more prone to wrinkles and damage.
02
How Do Perimenopause and Menopause Impact Collagen Levels?
The hormonal changes of perimenopause and menopause bring about profound shifts in skin physiology, particularly affecting collagen levels. Estrogen, a vital hormone, is closely linked to skin structure and health due to its direct role in stimulating collagen production. Estrogen is a key element of collagen biosynthesis as it binds to fibroblast estrogen receptors, directly activating them to produce collagen. The steep decline in estrogen levels that ultimately contributes to menopausal skin changes yields lower fibroblast activation, and subsequently, lower collagen levels. Around 30% of skin collagen is lost within the first 5 years following menopause. [5]As collagen levels decrease with menopause, your skin may lose its firmness, feel drier, and be more prone to wrinkles and damage.
03
How Can Post-Menopausal Women Supplement Collagen Production?
While this decline is a normal part of aging, there are ways to support and supplement collagen levels to help maintain skin health and resilience.
Stay Active
Exercise isn't just good for your body—it's fantastic for your skin, too. Aerobic exercise and resistance training help increase dermal elasticity and strength by reducing circulating pro-inflammatory cytokines responsible for age-related collagen degradation. Research also suggests resistant training goes further by lowering specific cytokines responsible for suppressing collagen-regulating proteins like Biglycan.[6] This helps cells produce more collagen, increasing dermal thickness and staving off age-related thinning skin. Who knew your fitness routine could be so good for your skin?
03
How Can Post-Menopausal Women Supplement Collagen Production?
While this decline is a normal part of aging, there are ways to support and supplement collagen levels to help maintain skin health and resilience.
Stay Active
Exercise isn't just good for your body—it's fantastic for your skin, too. Aerobic exercise and resistance training help increase dermal elasticity and strength by reducing circulating pro-inflammatory cytokines responsible for age-related collagen degradation. Research also suggests resistant training goes further by lowering specific cytokines responsible for suppressing collagen-regulating proteins like Biglycan.[6] This helps cells produce more collagen, increasing dermal thickness and staving off age-related thinning skin. Who knew your fitness routine could be so good for your skin?
Professional Treatments
Professional dermatological treatments, like laser therapy and microneedling, offer targeted methods to boost collagen production by engaging the skin’s healing mechanisms. Many of these treatments achieve this by creating controlled damage that the skin can easily repair. Microneedling, for example, involves tiny punctures in the skin that signal a repair response, forming new collagen and elastin fibers.[7] Over time, repeated treatments can increase dermal density, improve elasticity, and restore firmness to areas that have become lax, making them a valuable tool for preserving collagen for pre and post-menopausal women.
Professional Treatments
Professional dermatological treatments, like laser therapy and microneedling, offer targeted methods to boost collagen production by engaging the skin’s healing mechanisms. Many of these treatments achieve this by creating controlled damage that the skin can easily repair. Microneedling, for example, involves tiny punctures in the skin that signal a repair response, forming new collagen and elastin fibers.[7] Over time, repeated treatments can increase dermal density, improve elasticity, and restore firmness to areas that have become lax, making them a valuable tool for preserving collagen for pre and post-menopausal women.
Oral Supplementation
Taking collagen supplements as a powder or liquid has become a popular method to support collagen production. A 2019 study found that hydrolyzed collagen could improve skin dryness, elasticity, roughness, and density, all key areas affected by aging.[8]However, ingesting collagen is not the most efficient approach, as it is broken down into amino acids during digestion, and only a limited amount of these reach the skin. Once in the body, these amino acids may be repurposed to produce other proteins, leaving only a fraction available for collagen synthesis in the skin.The good news? Your diet can play a powerful role in supporting natural collagen production. By focusing on nutrient-rich foods, you provide your body with the building blocks it needs to keep collagen levels up, boosting your skin's resilience and radiance:
- Vitamin C-rich foods: Citrus fruits, leafy greens, and berries are high in vitamin C, a vitamin essential for collagen biosynthesis that helps stabilize collagen molecules.[9]
- Lean proteins: Foods like fish, chicken, and eggs provide amino acids like proline and lysine, which are fundamental to collagen production and aid in skin structure and strength.[9]
- Nuts and seeds: These foods are excellent sources of amino acids and minerals like zinc that are precursors to collagen and support collagen integrity and repair.[9]
- Antioxidant-rich foods: Berries, green tea, dark chocolate, and other foods containing antioxidants help protect existing collagen from oxidative stress that can compromise skin firmness and elasticity.[9]
Oral Supplementation
Taking collagen supplements as a powder or liquid has become a popular method to support collagen production. A 2019 study found that hydrolyzed collagen could improve skin dryness, elasticity, roughness, and density, all key areas affected by aging.[8]However, ingesting collagen is not the most efficient approach, as it is broken down into amino acids during digestion, and only a limited amount of these reach the skin. Once in the body, these amino acids may be repurposed to produce other proteins, leaving only a fraction available for collagen synthesis in the skin.The good news? Your diet can play a powerful role in supporting natural collagen production. By focusing on nutrient-rich foods, you provide your body with the building blocks it needs to keep collagen levels up, boosting your skin's resilience and radiance:
- Vitamin C-rich foods: Citrus fruits, leafy greens, and berries are high in vitamin C, a vitamin essential for collagen biosynthesis that helps stabilize collagen molecules.[9]
- Lean proteins: Foods like fish, chicken, and eggs provide amino acids like proline and lysine, which are fundamental to collagen production and aid in skin structure and strength.[9]
- Nuts and seeds: These foods are excellent sources of amino acids and minerals like zinc that are precursors to collagen and support collagen integrity and repair.[9]
- Antioxidant-rich foods: Berries, green tea, dark chocolate, and other foods containing antioxidants help protect existing collagen from oxidative stress that can compromise skin firmness and elasticity.[9]
Topical Application
Since it can be challenging for your skin to utilize the nutrients in collagen supplements and your diet, dermatologists recommend topical products with ingredients that stimulate collagen production. It’s important to note that collagen is often too large a molecule to properly absorb into the skin, therefore be cautious of products claiming to contain collagen.[10] Instead, smaller molecules like peptides can penetrate the skin barrier and have the potential to stimulate collagen synthesis. The OS-01 peptide, scientifically demonstrated to penetrate deeply into the skin, stimulates collagen production by activating COL1A1 and HAS2, critical biomarkers for collagen and hyaluronic acid synthesis.[11] This enhanced production from your cells helps increase epidermal thickness and skin barrier function, improving and even reversing the visible signs of skin aging. [11,12,13]
Topical Application
Since it can be challenging for your skin to utilize the nutrients in collagen supplements and your diet, dermatologists recommend topical products with ingredients that stimulate collagen production. It’s important to note that collagen is often too large a molecule to properly absorb into the skin, therefore be cautious of products claiming to contain collagen.[10] Instead, smaller molecules like peptides can penetrate the skin barrier and have the potential to stimulate collagen synthesis. The OS-01 peptide, scientifically demonstrated to penetrate deeply into the skin, stimulates collagen production by activating COL1A1 and HAS2, critical biomarkers for collagen and hyaluronic acid synthesis.[11] This enhanced production from your cells helps increase epidermal thickness and skin barrier function, improving and even reversing the visible signs of skin aging. [11,12,13]
Shown in lab studies on ex vivo human skin samples by measuring key biomarkers via an expression analysis. (Zonari, A., et al. npj Aging, 2023) Note: In npj Aging publication,"Pep 14" = OS-01 peptide
Powered by the OS-01 peptide, OneSkin’s topical supplements OS-01 FACE, OS-01 EYE, and OS-01 BODY have been clinically validated to strengthen the skin barrier, improve skin elasticity, and increase hydration, making them industry-leading choices for menopausal and post-menopausal women looking to give their skin the care it deserves.[13]
Shown in lab studies on ex vivo human skin samples by measuring key biomarkers via an expression analysis. (Zonari, A., et al. npj Aging, 2023) Note: In npj Aging publication,"Pep 14" = OS-01 peptide
Powered by the OS-01 peptide, OneSkin’s topical supplements OS-01 FACE, OS-01 EYE, and OS-01 BODY have been clinically validated to strengthen the skin barrier, improve skin elasticity, and increase hydration, making them industry-leading choices for menopausal and post-menopausal women looking to give their skin the care it deserves.[13]
Related Products
Related Products
Key Takeaways:
- Menopause accelerates natural collagen loss, increasing skin aging signs like wrinkles and sagging.
- Types I and III collagen, essential to skin elasticity and hydration, are particularly impacted during menopause.
- Regular exercise helps reduce inflammatory markers and supports collagen production, improving skin firmness.
- In-office treatments like laser therapy and microneedling can help boost collagen by stimulating the body’s natural healing response.
- Taking collagen supplements can help, but its effects are limited as only a fraction of ingested nutrients reach skin cells to support collagen production.
- Peptide-based products, like those powered by OneSkin’s OS-01 peptide, can stimulate collagen in the skin, restoring firmness and elasticity.
Key Takeaways:
- Menopause accelerates natural collagen loss, increasing skin aging signs like wrinkles and sagging.
- Types I and III collagen, essential to skin elasticity and hydration, are particularly impacted during menopause.
- Regular exercise helps reduce inflammatory markers and supports collagen production, improving skin firmness.
- In-office treatments like laser therapy and microneedling can help boost collagen by stimulating the body’s natural healing response.
- Taking collagen supplements can help, but its effects are limited as only a fraction of ingested nutrients reach skin cells to support collagen production.
- Peptide-based products, like those powered by OneSkin’s OS-01 peptide, can stimulate collagen in the skin, restoring firmness and elasticity.
Disclaimers
- This article was initially published in May 2022 and has been updated.
Disclaimers
- This article was initially published in May 2022 and has been updated.
References
- https://www.ncbi.nlm.nih.gov/books/NBK507709/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003457/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/
- https://www.oaepublish.com/articles/2347-9264.2020.153
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3772914/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10290068/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976400/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146365/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9122277/
- Zonari, A., et al. Senotherapeutic peptide treatment reduces biological age and senescence burden in human skin models. Npj Aging, 9(1), 1-15. 2023.
- Zonari A., et al. Double-blind, vehicle-controlled clinical investigation of peptide OS-01 for skin rejuvenation. J Cosmet Dermatol. 2024.
- Based on data from clinical studies and/or lab studies conducted on human skin samples, 3D skin models, and skin cells in the OneSkin lab. Explore more at oneskin.co/claims
References
- https://www.ncbi.nlm.nih.gov/books/NBK507709/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003457/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/
- https://www.oaepublish.com/articles/2347-9264.2020.153
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3772914/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10290068/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976400/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146365/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9122277/
- Zonari, A., et al. Senotherapeutic peptide treatment reduces biological age and senescence burden in human skin models. Npj Aging, 9(1), 1-15. 2023.
- Zonari A., et al. Double-blind, vehicle-controlled clinical investigation of peptide OS-01 for skin rejuvenation. J Cosmet Dermatol. 2024.
- Based on data from clinical studies and/or lab studies conducted on human skin samples, 3D skin models, and skin cells in the OneSkin lab. Explore more at oneskin.co/claims
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
Reviewed by Alessandra Zonari, PhD, Chief Scientific Officer (CSO) and Co-Founder of OneSkin
Alessandra earned her Master’s degree in stem cell biology, and her PhD in skin regeneration and tissue engineering at the Federal University of Minas Gerais in Brazil in collaboration with the 3B’s Research Group in Portugal. Alessandra did a second post-doctoral at the University of Coimbra in Portugal. She is a co-inventor of three patents and has published 20 peer-reviewed papers in scientific journals.
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How to Protect Against and Reverse Collagen Loss
Why Your Neck, Décolletage, and Hands Need Extra C...
What's the Connection Between Dehydration and Dry ...
How to Tighten Facial Skin Without Surgery
Exploring Alternatives to Botox
Best Practices for Moisturizing After Exfoliating
Recognizing Signs of Over-Exfoliated Skin
Healing Over-Exfoliated Skin: How to Treat Over-Ex...
OS-01 BODY SPF and OS-01 BODY: Even Better Togethe...
Introducing OS-01 BODY SPF: Triple power protectio...
Is Talc Bad for Skin? 7 Things You Need to Know
How Do We Know the OS-01 Peptide is Safe?
What Is Lanolin and Is It Bad for Your Skin?
Non-Comedogenic vs Comedogenic Skin Care Products
Mineral Oil: Facts, Myths, and Effects on Skin
The Problem with Paraffin for Skin
Petrolatum: Is it Safe or Harmful for Your Skin?
How Much Sunscreen to Apply
What Do Antioxidants Do For Skin and Why Should Yo...
Making Sense of SPFs: What’s the Difference Betwee...
How to Relieve Itchy Skin: Tips for Soothing Skin ...
What is The Difference Between UVA and UVB Rays?
Decoding the Connections Between Intrinsic & Extri...
Causes of Skin Itching: Understanding the Reasons ...
How to Protect Your Skin from UVA and UVB Rays
Morning vs. Night Exfoliation: Determining the Bes...
How to Tell if Acne is Hormonal or Bacterial?
How to Know if Your Skin Barrier is Damaged
Tips for Managing Hormonal Breakouts
Understanding Hormonal Acne and Its Triggers
How to Repair & Restore Your Skin Barrier
How To Get Rid of Crepey Skin: 7 Solutions
When to Apply Sunscreen: Before or After Moisturiz...
How Alcohol Impacts Your Skin’s Health
The Effects of Alcohol on Your Skin's Aging Proces...
OS-01 FACE: Clinically Validated to Support Your S...
Can Alcohol Cause Breakouts?
The Proof is in the Peptide: 12-Week Clinical Stud...
Why Is My Neck Aging So Fast?
6 Factors That Contribute to Slow Skin Healing
6 Tips and Tricks for a Youthful Neck
Addressing the Need for Indoor Sun Protection
The Science of Sunburns: How to Treat and Prevent ...
Get to Know OneSkin’s Topical Supplements:
OS-01 F...
OS-01 F...
Can Air Quality Affect Skin? Exploring the Impact ...
Understanding the Relationship Between Sleep and U...
Exploring the Effects of Quality Sleep on Your Ski...
How to Improve Gut Microbiome
Exploring Caloric Restriction and Its Effects on A...
What’s the Connection Between Quality Sleep and Lo...
Unlocking the Skin Benefits of Intermittent Fastin...
Why Exercise is a Game-Changer for Longevity
The Microbiome Diet and Its Effects on Skin
Cold Exposure: Hype or Longevity Boosting?
Eat Better, Live Longer: Top Foods for Longevity
How to Protect Your Skin from Everyday Environment...
How Does Sunscreen Work? How Long Does it Last?
Pressing the Pause Button on Aging Skin: OS-01 BOD...
What Causes Dark Circles Under and Around Your Eye...
How to Brighten Eyes and Under-Eyes
Lip Balm Ingredients: What to Look for and What to...
Exploring Blue Zones: How Can We Optimize Our Heal...
Nurturing Your Lips: How to Keep Them Moisturized ...
Uncovering the 9 Causes of Dry Lips: Why Do Lips G...
How to Travel with Skin Care Products
Why is my Skin Peeling on My Face?
The Importance of Sunscreen: Why Should You Wear I...
Lip Sunscreen: Do Lips Need SPF Protection?
The Science of Gratitude
Removing Sunscreen: Tips for Clean and Healthy Ski...
Skin Explained: Is Skin An Organ?
UV Light and Skin: Effects and Protection Strategi...
Understanding The Epidermis: Functions, Compositio...
Diving into Dermis: Functions and Significance
Unlocking the Science of Wrinkles: Causes, Formati...
PREP enhances the effects of OS-01 FACE, and the p...
Why Skin Barrier is Important
Ingredient Spotlight: Bentonite Uses, Benefits, & ...
Hypodermis: Exploring Its Vital Functions
The EU is Limiting Retinol in Skincare: Here’s Eve...
Why You Should Use OS-01 FACE & OS-01 SHIELD Toget...
Ceramides For Skin: Everything You Need to Know ne...
Age Gracefully: How to Manage Neck Wrinkles and Ac...
Discover Why Our New SPF Outperforms the Rest
How to Preserve Your Feet: 5 Strategies for Wrinkl...
Hands and Dermal Elasticity: Understanding and Man...
The Lip Lineage: Exploring the Why Behind Wrinkled...
How to Address Stomach Wrinkles For Smoother Skin
A Scientific Approach to Addressing Wrinkly Skin o...
What is Skin Cycling? Understanding, Embracing, an...
How to Skin Cycle: A Guide to Optimize Your Skin C...
Do You Know What Clinical Claims Really Mean?
What is Tinted Sunscreen?
2 Types of Wrinkles and Tips for Treating Them
Understanding Marionette Lines: Causes and Prevent...
How to Help Your Skin Act Younger
The Science of Sunscreen: Understanding the Optima...
Better Elasticity, More Firmness: Discover OS-01 E...
Symptoms and Causes of Melasma on Face
How to Prevent Skin Aging Before It Starts
A Comprehensive Guide to Understanding the Differe...
How to Strengthen Your Skin: A Guide to Thicker, H...
An In-Depth Look at Glycerin: What is it and What ...
Exploring the Benefits of Glycerin for Skin Health
Exploring the Difference Between Hydrating and Moi...
3 Natural Ways to Keep Your Skin Hydrated and Glow...
How To Create A Hydrating Skin Care Routine For Dr...
Senotherapeutics, Senolytics, and Senomorphics -- ...
Cleansing 101: How to Wash Your Face the Right Way...
Scientific Breakthrough: OneSkin’s scientists show...
Dry Skin 101: How To Identify This Skin Type
How OS-01 Can Help Your Collagen Levels As You Age...
Developing a Skin Care Routine for Normal Skin: 4 ...
What is Normal Skin & Do I Have This Skin Type?
A Step-by-Step Guide to Creating the Perfect Skin ...
Understanding Oily Skin: Causes & Characteristics
7 Keys to Understanding Menopause and Skin Changes
Is This The Root Cause of Aging?
UV Damage Increases Cellular Senescence. Here's Ho...
Our Research Has Been Published in npj Aging
How To Reduce Hyperpigmentation by Targeting Cellu...
4 Steps to Crafting the Perfect Skin Care Routine ...
A Comprehensive Guide to Understanding and Managin...
An In-Depth Look At The Benefits Of Moringa Oil Fo...
How to Tighten the Skin Under Your Eyes
7 Causes For Crepey Skin Under Eyes
101 Guide To Restoring Dry Skin Around The Eyes
How is OS-01 EYE different from OS-01 FACE?
How to Remove Lingering Dead Skin Cells On the Fac...
Safe Beauty, Validated: Why OneSkin trusts SkinSAF...
Hallmarks of Aging
What is Sensitive Skin?
How OS-01 Works on Mature Skin
Is Fragrance Bad for Your Skin?
Target Cellular Senescence with the Highest Concen...
Can a Plant-Based Diet Really Increase Your Health...
Eye Skin Ages Faster: Here’s How OS-01 Can Help
Gut Health and Skin: How Are They Connected?
The Science Behind Why The Skin Around the Eyes Ag...
How OS-01 EYE Supports the Ultra-Thin Skin Around ...
How Do You Know When to Stop Using Retinol?
How To Heal Skin From Picking Your Face Too Much
Collagen And Elastin: What Role Do They Play In Sk...
Why We Want Skin To Be More, Not Less
More Than Skin Deep: How Physical Touch Predicts L...
What is Skin Inflammation? What Causes it?
How to Reverse (or Prevent) Aging Skin
Yes, You Need Sunscreen During Winter
Can You Use Hyaluronic Acid with Retinol?
Exploring the skin’s purpose in whole-body health
Stressed Skin: 4 Stress Effects on the Skin
What Does Hyaluronic Acid Do For Your Skin?
Good Genes vs. Good Habits: Which Impacts Your Lon...
What Are The Causes Of Dry, Flaky Skin On Your Fac...
What is the Best Skin Care Regimen for Aging Skin?
7 Benefits of Jojoba Oil
What happens to skin as a person ages?
What are the Benefits of Sulforaphane?
8 Benefits of Andiroba Oil For Skin
Invasive vs. Non-Invasive Skincare: The pros and c...
Allantoin For Skin: A Comprehensive Guide
This is the Data to Look For When Choosing Skin Ca...
Why cellular senescence is more than just one of t...
A Simplified Guide To The Different Skin Texture T...
How OS-01 Works With Different Skin Types
How To Smooth Skin Texture On The Face: 4 Expert T...
Skin Microbiome: What It Is, Why it’s Important, A...
What Foods Cause Acne and Which Fight Against It?
The 101 Guide To Understanding Acne-Prone Skin
The Top 4 Prickly Pear Benefits for Skin
What Is Exfoliation & Is It A Necessary Measure Fo...
OneSkin Notable Mention: Dave Asprey's The Human U...
Clean Beauty: What “clean” really means and why “s...
Retinol 101: Debunking Retinol as the Gold Standar...
Menopause & Skin: What you need to know
Take an Inside Look into Our Cutting-Edge R&D Plat...
101 Guide On The Benefits Of Cleansing Your Face
Cleanser Vs. Face Wash: Which Should I Reach For?
Five Common Skin Problems Experienced in Perimenop...
Get to Know OneSkin’s Topical Supplements:
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The Top 3 Benefits of Peptides for Skin
How to Use Peptides In Your Skincare Regimen to Op...
Peptides vs Retinol: Is One Better For Increasing ...
What Is Causing the Uneven Skin Tone On Your Body?
How To Boost Skin Moisture For Your Entire Body Fr...
Three Ways To Extend Your Skinspan Starting With Y...
What Are Free Radicals and How Do They Impact Skin...
The Top 6 Best Antioxidants For Skin Health and Lo...
How OneSkin Developed the OS-01 Peptide
How chronic stress makes you age faster
What is Epidermal Thickness & Why Does it Matter?
Cell Turnover & Why It Slows As We Age
OneSkin Notable Mention: OneSkin Featured In Tony ...
101 Guide To Skin Tightening + 7 Noninvasive Metho...
Tight Feeling Skin: 3 Reasons Why
3 Skin Tightening Ingredients To Help Boost Skin H...
How to Reduce Skin Inflammation & Redness
Niacinamide Vs Retinol: How Do They Compare?
How to Incorporate OneSkin’s OS-01 Topical Supplem...
Why Is Nutrient Absorption Key To Better Skin Heal...
OneSkin Notable Mention: LifeSpan Episode 6 | The ...
The Top 10 Best Foods for Skin Repair
Are There Dangers of Retinol Cream Use?
What is Skin Elasticity & How Can You Improve It?
A Complete Guide to the 4 Stages of Wound Healing
4 Foods To Avoid During Wound Healing & Why
Celebrating Black History Month: A Discussion With...
What is the Function of Skin as a Protective Barri...
Representation of the Black Community in Skin Care...
Our Story: Learn more about the history of OneSkin...
What Is Senescence & Its Relationship To Aging?
Winter Skincare - How To Prevent Dry Skin this Sea...
Special Announcement: OneSkin to Donate 1% of Sale...
Biological Age: What is Biological Age, Why Does i...
What your skincare routine is missing (Hint. It’s ...
What is a peptide?
Peptides: the first piece of th...
Peptides: the first piece of th...
Health Is The New Wealth
The Correlation Between Sleep and Skin: Why It Mat...
How Relationships, Community, & Social Interaction...
Calorie Restriction And Intermittent Fasting: Eati...
Healthspan: A New Way To Think About Aging