The first step in developing the best skin care routine for dry skin is to identify the root cause of the dryness. So, what are the causes of dry flaky skin
? In some cases, dry skin is caused by genetics and canβt be changed. However, even when genetics is the cause, a skin care routine for dry skin can help reduce symptoms and prevent it from worsening.1
Other common causes of dry skin include environmental factors such as low humidity, harsh soaps and detergents, and long hot showers. Lifestyle choices such as smoking, drinking alcohol in excess, and using certain medications can also contribute to dry and dehydrated skin. If possible, itβs best to identify and address the root cause.1
Once youβve started tackling the cause of your dry skin, you can develop a regimen that will help alleviate the dryness. The following are a few basic steps to start you on your skin care routine for dry skin.#1 CLEANSER AND AN OPTIONAL TONERNo matter how busy the day is, cleansing in the evening is a must. Cleansing removes impurities, makeup, pollution, and oil. For those with dry skin, opting for a mild, hydrating cleanser will help remove impurities without causing irritation or further drying out the skin. Choose a gentle cleanser that doesnβt strip the skin of its natural oils, which can exacerbate dryness.Additionally, cleansing can help to prepare the skin for any other skin care product, such as moisturizers and serums. Cleansing creates a clean slate, allowing the following products & ingredients to penetrate the skin more effectively and provide optimal nourishment. Finally, a toner is an optional step after cleansing to help balance pH. When using a toner, choose one thatβs alcohol-free and made specifically for dry or dehydrated skin.#2 EXFOLIATE (ALSO OPTIONAL)
Though entirely optional, exfoliating is beneficial for dry skin because it helps to remove dead skin cells that can accumulate on the skin's surface, causing a dull, rough appearance. By removing these dead skin cells, exfoliating can help to smooth and brighten the skin, improving its overall texture and tone.2
Exfoliating can also help to increase the effectiveness of other topical skin care products by allowing them to penetrate the skin more deeply. However, a gentle exfoliator is recommended because over-exfoliation can injure dry skin. A regular exfoliating routine (not more than once a week) can help individuals with dry skin to maintain healthy, radiant skin.#3 SERUMS AND MOISTURIZERSSerums and moisturizers are essential for those with dry skin because dry skin often lacks the natural oils and moisture needed to keep it soft, smooth, and supple. In addition, they provide hydration and nourishment to reduce dry skin symptoms like itching, flaking, and cracking.
These products also contain ingredients such as hyaluronic acid, glycerin, and ceramides that help to replenish the skin's moisture barrier and improve its ability to retain hydration. Most serums are lightweight, fast-absorbing formulas with high concentrations of active ingredients such as vitamin C, antioxidants, and peptides.1
Moisturizers are thicker, more emollient formulas that help to seal in moisture and prevent water loss. They typically combine humectants, such as hyaluronic acid and glycerin, and occlusives, such as petrolatum and shea butter, to provide deep hydration and nourishment to dry skin.#4 SUN PROTECTIONSun protection is necessary for all skin types, not just dry skin. Dry skin, however, is more susceptible to damage from the sunβs ultraviolet (UV) radiation due to its often weakened skin barrier. This compromised barrier can make the skin more sensitive and prone to irritation. As a result, the sun can cause damage to the skin easily, including premature aging, wrinkles, and an increased risk of skin cancer.
The American Academy of Dermatology Association (AADA) recommends using a broad-spectrum sunscreen with at least SPF 30, which can help to protect the skin from harmful UV rays and reduce the risk of sun damage. Additionally, wearing protective clothing when possible, such as hats and long-sleeved shirts, and avoiding prolonged exposure to the sun during peak hours can help to further protect the skin from sun damage.3
A SPECIAL CONSIDERATION: YOUR EYE AREAA peptide eye cream or peptide moisturizer is helpful for for those with dry skin because the delicate skin around the eyes is more prone to dryness and dehydration, leading to fine lines, wrinkles, and a tired, dull appearance. Eye serums are specifically formulated to provide intense hydration and nourishment to this delicate area, helping to smooth and brighten the skin while reducing the appearance of fine lines and wrinkles.Eye serums typically contain ingredients such as hyaluronic acid and antioxidants, which can help to hydrate, depuff, and protect the skin around the eyes. Incorporating an eye serum into a daily skin care routine can help individuals with dry skin to maintain a vibrant appearance.